OBGYN News and Advice

This is an OBGYN blog which aims to bring you lots of cool advice about this particular area of medicine. We will be looking at topics such as How to find a good gynaecologist, How to test for a UTI and how to practice safe sex. We will also look at every stage of pregnancy and how an OBGYN doctor can help you to have a safe delivery. We should make it clear that we aren't trained OBGYN medical staff but we have done a lot of research using medical journals, online resources, and YouTube videos. Thank you for checking out this site.

Three Indispensable Guidelines for Preparing for Your Pregnancy


Proper preconception care is essential for both the mother and the baby. The goal of this form of care is to ensure healthy conception, pregnancy and delivery. Therefore, if you are planning on having a baby, it is important to ensure that you are prepared for the new life. In general, this period should allow you to identify the potential health risks. In addition, you will be able to address the problems before proceeding. Here are some crucial tips to keep in mind when preparing for your pregnancy.

Consult an Obstetrician

It is advisable to make an appointment with an obstetrician for preconception tests. The consultation is crucial for determining the state of your body and finding a suitable solution. If your body is not in a good state, you can hold off on conception until you are in the best shape. This is beneficial to you and the baby. When preparing for your appointment, it is important to have a little understanding of your medical history. You will need to discuss issues like current health status, medication, surgical history and reproductive history. The obstetrician might also want to assess your physical fitness, conduct lab tests and evaluate your menstrual cycle. In addition, you might need to update your vaccinations to protect against dangerous infectious diseases.

Consider Genetic Counselling

Genetic counselling is not a requirement, but it is beneficial. Therefore, you should consider if this is a worthwhile investment for your family. In general, the process is recommended for individuals and couples who are at risk of facing genetic disorders. The goal is for a qualified professional to allow you to understand the possible risks and how to manage them. For instance, one would know the general chances of a birth defect occurring. Genetic counselling is recommended for those at risk, including individuals with a history of genetic disorders, people exposed to hazardous materials resulting in genetic problems and older women.

Improve Your Lifestyle

When preparing for conception, you should think about making some adjustments to your lifestyle. Healthier choices will improve the state of your body, promoting the chances of stress-free pregnancy. It is essential to eliminate the intake of harmful compounds like nicotine, alcohol and recreational drugs. Consider cutting down on junk food and caffeine and opt for balanced meals. Exercise is also good as part of preconception planning, and you can adjust the routine after conception to match your needs during pregnancy. Finally, do not consume vitamins, minerals and other over-the-counter pills without consulting your obstetrician.


24 April 2020